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La Plume Class Schedule

  Monday Tuesday Wednesday Thursday Friday Saturday
10am - 10:45am No Gi Little Lions
11am - 12pm Submission Grappling Brazilian Jiu-Jitsu Open Mat Submission Grappling Brazilian Jiu-Jitsu Open Mat
4 - 5:30pm Boxing
5pm - 5:50pm Little Lions Little Lions
6pm - 7:30pm Submission Grappling Brazilian Jiu-Jitsu No Gi Submission Grappling Muay Thai




Hours of Operation

Feel free to come down and see what PRIDE LANDS MMA is all about during the hours below.

  • Monday 11am - 8pm
  • Tuesday 11am - 8pm
  • Wednesday 11am - 8pm
  • Thursday 11am - 8pm
  • Friday 11am - 7pm
  • Saturday 10am - 12pm

Schedule a Private Lesson

Can't make it to one of our scheduled classes? Want one-on-one time with our instructors? Contact us to schedule private lessons!

Request a private lesson




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Everyone's welcome at PRIDE LANDS MMA Academy

Young or old. Fit or unfit. It's all good. We love helping our students become the best they can be.


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